Narine is a Doctor of Pharmacy & creative core of Equilibrium Fitness. She is our studio director and ambassador for Pilates. As an avid Pilates & Yoga practitioner she always wanted to exercise in an environment that many gyms, fitness centers, and other studios simply don't offer - a clean & private space with professional & personalize
Narine is a Doctor of Pharmacy & creative core of Equilibrium Fitness. She is our studio director and ambassador for Pilates. As an avid Pilates & Yoga practitioner she always wanted to exercise in an environment that many gyms, fitness centers, and other studios simply don't offer - a clean & private space with professional & personalized instruction and small group classes. With Equilibrium she created that space for you.
"Pilates & Yoga can help you achieve better muscle conditioning, balance, coordination & flexibility. The emphasis of our programs is to help you build strength & develop endurance to achieve better mobility & health. My role is to ensure that our programs allow you to Be Your Best." NG
Change happens through movement and movement heals.
Pilates
You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.
Pilates
The mind, when housed within a healthful body, possesses a glorious sense of power.
Pilates
When all muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.
Pilates
A man is as young as his spinal column.
Pilates
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.
Pilates
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformally developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
Pilates
With body, mind and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person.
Pilates